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I will train you as a beginner for 1 month
scottdiehlmedia
About this gig
Hi there! I'll give you a beginner upperbody training regimen.
This includes 3, ten minute lessons with me, as well as a month long training program. I will review your progress each session, and we are able to communicate outside of the lessons.
The program is shared through google sheets. This way I can monitor progress, and give easy feedback.
Get to know scottdiehlmedia
scottdiehlmedia
feel good, move well, look good
- FromUnited States
- Member sinceMay 2020
Languages
English, Croatian, Italian
Hi! I'm a trainer and athlete from Austin, Texas. I move around the globe doing the things I love. Athletic freedom matters to me and I want you to achieve greater levels than I've experienced!
Feel good, move well, look good.
FAQ
Will I need weights?
Yes, this program does require weights. If that's a problem, I have several bodyweight programs available!
What is the focus of this program? Upper or lower body?
This program has more upper body days than lower. However, you can always do extra lower body!
What experience do you have in the fitness industry?
I have alot of experience! I've been an athlete myself for over ten years. I player collegiate basketball, and I currently play overseas. Additionally, I have trained under many great trainers, most of whom were trained themselves by the world-renowned Charles Poliquin. It's also my passion!
Do I need a google account to access the programs?
Yes. They are provided through google sheets. We will use this to track progress, as well as communicate outside of lessons!
