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English
$
USD
I will be your adhd virtual assistant and body doubling partner
Executive Virtual Assistant and Strategic Business Partner
Executive Virtual Assistant and Admin Support Specialist for CEOs,
founders, coaches, consultants, and entrepreneurs.
Services: calendar management, inbox management,
appointment setting, travel coo...
About this Gig
Are you an entrepreneur or creative who struggles with executive function? You have the vision, but your brain works differentlymaking traditional "to-do" lists feel like mountains.
I am an ADHD-friendly virtual assistant who specializes in breaking down overwhelming tasks into bite-sized, human-centric steps.
I help you get out of "paralysis mode" by providing structured systems and the supportive presence you need to actually do the work.
How I Support You:
- Virtual Body Doubling: I join you on a video call (camera on or off) to provide the "anchor" you need to stay focused and hit your deadlines.
- Executive Function Support: I help you brain-dump your ideas and turn them into a clear, prioritized workflow in Asana or Notion.
- Sustainable Pace: I build in those vital 15-minute breaks so you can maintain momentum without burning out.
- Compassionate Accountability: No judgment, just consistent follow-up to ensure your tasks stay on track.
You don't have to manage the chaos alone. Message me today to start building a workflow that actually works with your brain!
My Portfolio
FAQ
1. What is "body doubling" and how does it work?
Body doubling is a powerful productivity technique for ADHD brains. We jump on a call, set a clear intention for the session, and work in tandem to keep you accountable, focused, and on-task until we finish.
2. Do you use specific tools for task management?
Yes. I am highly proficient in Asana, Notion, Trello, and Google Workspace. I love setting up these tools to be ADHD-friendly—using visual boards and simple checklists that don't feel overwhelming.
3. Is this just for "business" work?
Not necessarily! Whether you need help with launch operations, email management, or just finally organizing those digital files that have been sitting there for months, I am here to help you clear the hurdle.
4. How do we ensure I don't get burnt out?
I am a huge believer in pacing. I proactively build in 15-minute breaks and structure your day so you feel supported, not pushed, because making you feel valued in the process is my top priority.
5. How do I start?
Message me with the one project or task you’ve been putting off the longest. We will start there, get that win on the board, and build a system from that momentum!
