I will guide you through an art, dance and tantra transformational session

Art Magic : Holistic Art Therapy

My methodology weaves together :

1. Compassionate sharing
2. Mindfulness Meditation
3. Somatic Movement
4. Tantra
5. Art Ritual
6. Integration

What this method brings :

• Presence : coming down from the mind to the heart
• Embodiment : returning to the body and its sensations
• Freedom : releasing inhibition, self-consciousness and allowing expression, playfulness
• Creativity : awakening creative flow as a source of wellbeing
• Self-love : reconnecting to our centre and fullness from within
• Spirituality : opening a grounded connection to something greater

This is for you if you :

• Are stuck in the mind and want to become more aware of your own patterns
• Feel disconnected from your body and want to feel more at ease with it
• Long for more freedom to be yourself and experience more fun and magic in your life
• Feel creatively blocked
• Wish to heal your wounds, your self-worth and feel more confident
• Seek to develop your spiritual sensitivity in a grounded, non-dogmatic way

You will leave the session feeling lighter, with more compassion towards yourself and more trust in life.