I will be your online personal trainer with custom 1 on 1 coaching

Hi, Im Michelle! Im a NASM-certified personal trainer with 3 years of experience specializing in live one-on-one virtual training and fully customized programs.

I love online training because its convenientyou can work out from home or anywhere you feel comfortable. Whether you have a full gym or just a mat and dumbbells, well make it work. I focus on mobility, strength, functional movement, core, injury prevention, and proper technique so you stay safe and keep progressing.

I primarily work with beginners and intermediates, but Ive trained athletes too including a marathon client who crushed her race after a structured 12-week program. I also support clients recovering from injury or seniors who need extra guidance.

My goal is to create a safe, encouraging space where all bodies are capableno limits, no exceptions.

And yes, I like to have fun during sessions too. Fitness should feel good.

Id love to help you get started see you soon!