I will create a personalized workout plan and fitness plan for beginners


About this gig
Hey! I am Sebastian. I am coaching people who are total beginners, who have no knowledge about the gym, workouts, routines, dieting, and need help with their form.
If you feel overwhelmed about fitness because you feel there is too much to think about before taking a step in the gym, then you are going to love my assistance. Why? Let me tell you my services.
What you are going to get for the 5 dollar package:
- I will create a personalized workout routine for you based on some questions.
- I will communicate with you queries related to the gym.
- I will fix your form, tell you how to do each and every exercise, and why you should do them.
- And most importantly, I will talk to you as a coach and a friend.
What you are going to get for the 15 dollar package:
- All of the above
- I will give you a framework of how many kcals you need to eat, create a diet plan, along with macros intake.
What you are going to get for the 30 dollar package:
- All of the above
- This includes 30 days instead of 14 days
I cannot get you consistent, but I can help you achieve consistency only if you are willing to.
Cant wait to help you! :)
Get to know Sebastian
I help you get back on track
- FromPakistan
- Member sinceJun 2025
Languages
English, Hindi, Urdu
FAQ
How do I receive my custom workout plan?
Once you place the order and answer the initial questions (about your goals etc), I will deliver your personalized workout plan as a PDF within the 24 hours
What if I dont have a full gym?
Don't worry! I can still customize a plan for you that meets your goals.
How does the message support work?
Here is the corrected and polished version: In short, we will stay in contact for 14 to 30 days, depending on the package you choose. I will answer your questions regarding the gym, what to do, what not to do, and if you are feeling anxious about anything, I'll also help you with that.
