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I will teach personalized one on one online yoga classes
Sonam P
About this gig
Hi, I'm Sonam, a certified yoga instructor with 8+ years of personal yoga practice and 2 years of teaching experience. I offer personalized one-on-one online yoga sessions tailored to your goals, fitness level, and lifestyle.
Whether you're a beginner or looking to build a consistent yoga routine, I'll guide you with patience and proper technique in a safe, supportive environment.
My sessions can help you:
- Improve flexibility and mobility
- Build strength and balance
- Reduce everyday stress through yoga and breathwork
- Improve posture and body awareness
- Develop a healthy daily routine
Every session includes:
- Goal discussion and assessment
- Personalized yoga practice
- Pranayama (breathing exercises)
- Yoga Nidra or guided relaxation
- Tips for home practice
Classes are conducted online via Zoom or Google Meet in English or Hindi.
No expensive equipment is requiredjust a yoga mat, comfortable clothing, and a willingness to begin.
Every body is different, and every yoga journey is unique. My goal is to create a practice that works for you not the other way around. Feel free to message me before placing your order if you have any questions.
Get to know Sonam P
Sonam P
Yoga Teacher
- FromIndia
- Member sinceJul 2026
- Avg. response time1 hour
- Last delivery2 weeks
Languages
Hindi, English, Russian
I am a certified yoga teacher with 8 years of personal yoga practice and 2 years of experience teaching students of different skill levels. I have developed a deep understanding of yoga, mindful movement, proper alignment, breathwork, and relaxation techniques. I believe yoga should be accessible, enjoyable to everyone. I'm committed to creating supportive and personalized sessions that help clients feel confident, balanced, and healthier. If you're looking for a patient, knowledgeable, and dedicated yoga instructor, I'd be happy to support you on your wellness journey.
FAQ
Do I need previous yoga experience?
Not at all! My sessions are beginner friendly and tailored to your experience, fitness level, and goals.
What do I need before the session?
Just a yoga mat, comfortable clothing, water, and a quiet space where you can move freely.
Which platform do you use for the classes?
Sessions are conducted via Zoom or Google Meet, depending on your preference.
Are the sessions personalized?
Yes. Every class is customized according to your goals, whether you want to improve flexibility, build strength, reduce stress, or create a healthy routine.
What is included in every session?
Each session includes: -Warm-up -Personalized yoga practice -Pranayama (breathing exercises) -Yoga Nidra or guided relaxation -Home practice recommendations
Do you teach in English?
Yes. I teach in both English and Hindi.
Can I contact you before placing an order?
Absolutely! Feel free to message me so we can discuss your goals and choose the best package for you.
