I will guide you through beginner friendly chakra meditation

S
sreehari2k24
S
sreehari2k24
Sreehari B

About this gig

Feeling mentally overwhelmed or unsure how to meditate properly?


I provide calm, beginner-friendly chakra meditation guidance designed to help you relax, focus, and connect with your inner awareness step-by-step.


This session is designed especially for beginners who want a simple and practical approach to chakra meditation without confusion or overwhelming spiritual terminology.


What you can expect:

Guided chakra meditation

Breath awareness techniques

Focus and grounding exercises

Beginner-friendly explanations

Calm and supportive guidance


Take a deep breath, relax, and begin your journey inward.

Get to know Sreehari B

Sreehari B

Medical Doctor

  • FromIndia
  • Member sinceApr 2026
  • Avg. response time1 hour
  • Languages

    Malayalam, English, Hindi
I am a certified BAMS doctor from India with a strong foundation in Ayurveda. I specialize in teaching the basics of Ayurveda in a simple and easy-to-understand way. I help beginners learn concepts like doshas (Vata, Pitta, Kapha), daily routines, and natural lifestyle practices. My teaching style is practical, clear, and suitable for modern lifestyles. If you are interested in learning Ayurveda from scratch, I am here to guide you step by step.