I will guide you through breathwork to reduce stress and anxiety

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stillnessguide
S
stillnessguide
Neelanj
guide you through breathwork to reduce stress and anxiety
Full Screen
guide you through breathwork to reduce stress and anxiety

About this gig

Feeling stressed, anxious, or overwhelmed? In this personalized breathwork session, I will guide you through simple yet effective breathing techniques to help calm your mind, reduce stress, improve focus, and promote relaxation. Whether you're a beginner or looking to build a daily breathing practice, each session is tailored to your comfort and goals. No prior experience is required.

  • Service type

    • Live session

  • Purpose

    • Calm & relaxation
    • Self-compassion
    • Body positivity
    • Creativity
    • Emotional support

  • Challenge

    • Anger
    • Anxiety
    • Pain
    • Stress

  • Language

    • English

Get to know Neelanj

Neelanj

Authentic Meditation Guide and Mindfulness Coach

  • FromIndia
  • Member sinceMay 2026
  • Avg. response time1 hour

  • Languages

    Hindi, English
Welcome to a space of genuine stillness. I am a dedicated meditation guide based in India, the authentic home of mindfulness traditions. With over 4 years of deep, committed practice and more than 1,500 hours logged in silent contemplation. My sessions are structured specifically for busy Western professionals dealing with executive burnout, anxiety, or racing thoughts.Whether you want to explore chakra alignment, tap into atma (self-consciousness), or simply learn baseline grounding breathwork to reset your nervous system, I am here to guide you in clear, fluent English.

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