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$
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I will create a running plan to help you reach your race goals
Jamie K
About this gig
I can help you reach your race goals!
I offer a number of running training plan designs, from 5k all the way through to a full marathon.
I have a certificate in running coaching, and in terms of personal experience, I am preparing for my third marathon, and I have completed a number of half-marathons and 10ks.
From my training and personal experience, I have an in-depth understanding of running and how to prepare for a variety of distances. Before all plans, we will chat to get a good understanding of the plan you need to give you the best chance of reaching your goal.
All plans are customised based on expertise. There is no AI used.
Please note that the number of weeks listed on each plan is the maximum number of weeks for that plan. If you require more weeks of training to reach your goal, we can discuss a different plan, and we can work that out prior to the plan being created.
Running is an obsession for me, and I genuinely care whether you reach your goals, so I offer progress tracking for all of the plans, and I can't wait to hear how you get on come race day.
Get to know Jamie K
Jamie K
Fitness Professional
- FromSpain
- Member sinceSep 2026
Languages
English, Spanish
I am NASM-accredited personal trainer and a running coach. I'm passionate about helping clients reach their performance goals through tailored exercise plans. I combine a background in coaching with formal training to deliver successful client outcomes. I work with clients to define their own goals, and help them to reach them, whether it's weight loss, strengthening or performance enhancement.
As a marathon runner, combining experience with a certificate in running coaching, I have the expertise to help runners reach their objectives, be it a first 5k or a sub-three-hour marathon.
FAQ
How do I know how many weeks of training I need?
All plans have the maximum number of weeks for that plan. If you are unsure, just ask, but in any case, we will discuss your level and goals prior to the plan being designed, and if I feel you need longer or less time, I will always be upfront with you beforehand.
When is the plan delivered?
We can chat about your needs as soon as possible after your purchase, and I will design and deliver the plan within three working days of that conversation.
Do you offer progress tracking?
Yes. I care about the results of my plans, and I want you to reach your race day fit, healthy and ready for the challenge. If there are any issues, I want to know so that we can adapt.
Do I really need a structured plan?
From my experience, a structured plan is the best way to reach your running goals. They will help you reach your race not only prepared, but give you the best chance of staying injury-free.
How many days per week will I be expected to run?
This will depend on your current level and your race objectives. We can discuss these prior to the plan being created.
I have a very fast marathon goal, can you still help me?
I am honest about my abilities, and I will say with confidence that I can currently help you reach your marathon goals up to around sub-2.50. Beyond that I would recommend a more experienced coach.
