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I will guide a virtual 60 min stress relief session
Suzanne
About this gig
Are you feeling overwhelmed, anxious, or mentally drained?
I offer guided 1:1 stress relief sessions designed to help you calm your nervous system, release tension, and feel more grounded and clearoften in just one session.
Using a blend of breathwork, body-based relaxation, and mindfulness techniques, I create a supportive space for you to reset both mentally and physically.
What you'll gain:
Reduced stress and anxiety
Deep relaxation
Improved mental clarity
Simple tools to stay calm and grounded
Various approaches to help with manifestation
How it works:
We meet via Zoom for a private session tailored to your needs. No experience is needed just come as you are. Whether youre dealing with daily stress, overthinking, or burnout, this session offers a simple and effective way to feel better quickly.
Check out my testimonials on my website: https://shephoenixrizes.com/
Get to know Suzanne
Suzanne
Integrative Healing Arts Practitioner
- FromUnited States
- Member sinceJul 2016
- Last delivery3 years
Languages
English
Hey there, my name is Suzanne and I'm an Integrative Healing Arts Practitioner with a Background in Energy Healing and the Creative Arts. I offer gentle, guided sessions to help you relax, release tension,destress, ground and feel more calm and centered.
Using Breathwork, EFT tapping, Yoga Nidra, Intuitive Coaching and various body-based techniques, I create a supportive space for you to reset and reconnect. Perfect if you’ve been feeling stressed, anxious, overwhelm, or out of balance. Sessions are gentle, supportive, and tailored to your needs.
FAQ
Are you trained in these techniques?
Yes, I am a trained Integrative Healing Arts Practitioner and Energy Healer
What do I need to do prior to a session?
1) Make sure you have a quiet space, water, paper and pen. Come with an open heart
