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$
USD
I will be your fitness coach and create a professional workout plan and diet plan
Coach T
Level 1
4.9
4.9
What people loved about this freelancer
greekboy94
France
This was above professional. I feel like I stole the coach. Please if you care for your body do what he says!!!
not_3omar
Oman
Coach Mohd is so professional and polite I recommend to work with him if you want to change your life and look better have healthy lifestyle. He delivered The...
ahnafbinazad22
Bangladesh
Coach understood my requirements really well and gave me a plan specific to me. He has took into account all my asks
About this gig
Transforming from a once skinny and underweight individual to a confident, aesthetically fit person was a journey that changed my life. With over 7 years of experience in the fitness industry, I've helped over 1000 clients both online and offline achieve their fitness goals.
I'm here to guide you through that same transformation, making it effortless with my expertise and experience. Achieving your dream physique is within reach with my customized plan. I'll provide you with easy-to-follow recipes, challenging workout routines, and continuous support throughout the entire process. All you need to do is commit to the plan, and I'll handle the rest.
In this Gig :-
I'll be designing your Custom Workout Program and Diet Plan to achieve any Muscle Building or Fat Loss goals
Interactive Support - 24*7 for the entire tenure of the plan
Weekly Check-ins for accountability
Video Demonstration hyperlinks included to ease out your exercise experience and avoid any possible injury
Even if you stick to the plan only 85 percent, you'll witness remarkable results that will lead you to your goal.
Get to know Coach T
Coach T
Certified Fitness and Nutrition Coach
Level 1
- FromIndia
- Member sinceSep 2019
- Avg. response time1 hour
- Last delivery4 days
Languages
English, Spanish, German, Portuguese, Hindi
Hi, I'm Coach T, a dedicated fitness professional with over 6 years of experience helping people achieve real, lasting results. What began as a personal journey has grown into a full-time mission: delivering the easiest, most sustainable, and truly unparalleled plans for anyone looking to feel healthier, stronger, and more confident.
I’ve successfully guided 1,000+ clients through customized workout and meal plans that fit their goals and real-life routines. With ongoing support and honest guidance, you're never alone in the process.
Let’s build your best self—together.
FAQ
How do you customize a plan?
Each plan is fully tailored to your goals, physical stats, duration, medical conditions (if any), and food allergies (if any), ensuring it aligns perfectly with your unique objectives.
Can i still achieve my goals/dream physique if i don't have any equipment and wish to workout at home?
Absolutely! Achieving your fitness goals and dream physique without equipment is entirely feasible. Home workouts can be highly effective and versatile, utilizing bodyweight exercises, resistance bands, or household items. With proper planning, and consistency, you can make significant progress.
As a new gym goer, could you provide links to demonstrations or instructions for the exercises?
Certainly! As a newcomer to the gym, I understand the importance of guidance and support. I'll provide you with links(Do mention this to me please) to detailed explanations and demonstrations of each exercise included in your personalized plan, ensuring you feel confident and comfortable!
Do I need to workout daily?
No, your workout split can be completely tailored to fit your weekly schedule and availability.
How soon can i expect results?
You'll begin noticing significant changes as early as the third week, even if you follow my plan with just 85% adherence.
Do I need supplements?
Supplements serve convenience purposes; achieving your goals is entirely possible with or without them. So, I will only add them if you ask me to.
Reviews
248 reviews for this Gig
| (237) | ||
| (10) | ||
| (0) | ||
| (1) | ||
| (0) |
Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
Most relevant
G greekboy94
France
This was above professional. I feel like I stole the coach. Please if you care for your body do what he says!!!
Up to $50
Price
1 day
Duration
Helpful?N not_3omar
Oman
Coach Mohd is so professional and polite I recommend to work with him if you want to change your life and look better have healthy lifestyle. He delivered The plan even before the date and he pays attention to The client needs He customized the Workout plan and Diet plan to my needs. Can’t wait to start seeing the results.
Up to $50
Price
4 days
Duration
Helpful?A ahnafbinazad22
Bangladesh
Coach understood my requirements really well and gave me a plan specific to me. He has took into account all my asks
Up to $50
Price
2 days
Duration
Helpful?A alinecomte604
Germany
Great work! The plan came quick and is perfect for my needs.
Up to $50
Price
1 day
Duration
Helpful?P prahanth_ram
Qatar
Thanks for the help it was very detailed and helpful. He adjusted according to my needs and body.
Up to $50
Price
2 days
Duration
Helpful?
Reviews
248 reviews for this Gig
| (237) | ||
| (10) | ||
| (0) | ||
| (1) | ||
| (0) |
Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
Most relevant
G greekboy94
France
This was above professional. I feel like I stole the coach. Please if you care for your body do what he says!!!
Up to $50
Price
1 day
Duration
Helpful?N not_3omar
Oman
Coach Mohd is so professional and polite I recommend to work with him if you want to change your life and look better have healthy lifestyle. He delivered The plan even before the date and he pays attention to The client needs He customized the Workout plan and Diet plan to my needs. Can’t wait to start seeing the results.
Up to $50
Price
4 days
Duration
Helpful?A ahnafbinazad22
Bangladesh
Coach understood my requirements really well and gave me a plan specific to me. He has took into account all my asks
Up to $50
Price
2 days
Duration
Helpful?A alinecomte604
Germany
Great work! The plan came quick and is perfect for my needs.
Up to $50
Price
1 day
Duration
Helpful?P prahanth_ram
Qatar
Thanks for the help it was very detailed and helpful. He adjusted according to my needs and body.
Up to $50
Price
2 days
Duration
Helpful?
