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I will help you manage weight with a custom diet plan

T
tabinabeyg
T
tabinabeyg
Tabina Baig
help you manage weight with a custom diet plan
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help you manage weight with a custom diet plan
Full Screen
Full Screen
help you manage weight with a custom diet planhelp you manage weight with a custom diet planhelp you manage weight with a custom diet plan

About this gig

Hi!

I am Tabina Baig a certified nutritionist with 4 years of experience with BS degree Nutrition & Dietetics.

Ive worked both in a hospital setting and as a top rated freelance nutritionist on Upwork, helping people achieve weight loss, manage health conditions, and build healthier eating habits through simple, realistic nutrition strategies.

I create fully personalized meal plans tailored to your genetics, medical conditions, food preferences, allergies/intolerances, region, and budget.


Areas I Cover

Weight loss meal plans

Muscle gain / toning diets

PCOS friendly meal plans

Diabetes & insulin resistance diets

Hypertension friendly diets

GERD / acidity diets

Iron deficiency (anemia) diet plans

Pregnancy safe nutrition plans

Gut health & IBS friendly plans

Or any diet that you want


Features of My Meal Plans

Fully customized to your needs

Easy to follow & flexible

Optional Swaps

Variety of food options based on your preference

Includes recipes

Based on science, not trends

Adjusted to your culture & daily routine


Want a plan that actually fits your life?

Send me a message lets start building a meal plan that works for you,

  • Diet type

    • Vegetarian
    • Low carb
    • High protein
    • Balanced diet
    • Other

  • Purpose

    • Weight loss
    • Weight gain
    • Healthy living
    • Muscle building

Get to know Tabina Baig

Tabina Baig

Certified Nutritionist Helping You Eat Better and Live Better

  • FromPakistan
  • Member sinceNov 2025

  • Languages

    Urdu, English, Chinese, German
Hi, I’m Tabina, a certified nutritionist with Bs degree in Human Nutrition and Dietitics and 4 years of practical experience, I help people improve their eating habits, lose or weight, boost energy, manage digestive issues, and build a healthier lifestyle through realistic, easy to follow meal plans. I’ve worked both in a hospital setting and as a freelancer, and I am currently a Top Rated nutrition professional on Upwork, trusted by clients worldwide. My goal is simple To make nutrition easy to understand and even easier to follow without stress, strict rules, or confusion.

My Portfolio

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