I will create a personalized 7day diet plan for pcos weight loss

T
tahirashahba823
T
tahirashahba823
Tahira Shahbaz
create a personalized 7day diet plan for pcos weight loss
create a personalized 7day diet plan for pcos weight loss
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create a personalized 7day diet plan for pcos weight losscreate a personalized 7day diet plan for pcos weight loss

About this gig

Struggling with PCOS weight gain? Get a personalized 7-day diet plan made for Pakistani lifestyle!

I am a Nutrition Expert from Lahore, specializing in PCOS weight loss.

I will create a 100% personalized diet plan based on your weight, height, medical history, and food preferences. No starvation, no expensive supplements.

What you will get:

- 7-Day Customized Meal Plan (Breakfast, Lunch, Dinner, Snacks)

- Made with easily available Pakistani foods (Roti, Daal, Chana, Dahi)

- Shopping list / Grocery list

- Foods to avoid for PCOS

- 2 Days WhatsApp Support

Perfect for:

PCOS, Weight Loss, Hormonal Imbalance, Irregular Periods

What I need from you:

Your Age, Weight, Height, and any food allergy.


Message me now for a free consultation before ordering!


  • Diet type

    • Vegetarian
    • Low carb
    • High protein
    • Balanced diet

  • Purpose

    • Weight loss
    • Other

Get to know Tahira Shahbaz

Tahira Shahbaz

Dietitian for PCOS and Weight loss Diet Plans

  • FromPakistan
  • Member sinceFeb 2025

  • Languages

    Urdu, English
Hi I am Tahira Shahbaz (BS HND, MS AHS) with 1+ years clinical experience. I provide Evidence-Based and sustainable diet plans. My research article on PCOS is published in Turkish Journal of Physiotherapy and Rehabilitation. Services: Weight Loss, Weight Gain, PCOS, Fatty Liver, Diabetes & Custom Meal Plans. All plans are desi-food friendly, practical and made for your lifestyle. Online service available worldwide from Lahore.

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