I will help you get unstuck and take action adhd coaching
ADHD Coach You Move From Overwhelm To Clarity and Action
About this Gig
If you feel overwhelmed, stuck, or unsure where to start, youre not alone.
I offer ADHD-friendly coaching to help you slow things down, understand whats really going on, and move forward in a way that feels manageable and realistic.
Instead of pushing productivity or quick fixes, our sessions focus on clarity, small steps, and building ways of working that actually fit your brain.
This can support you with:
starting tasks when everything feels heavy
staying on track and following through
reducing overwhelm
building simple structure in your day
Sessions are held on Zoom and are calm, collaborative, and focused on helping you leave with clear next steps.
After booking, youll receive a link to schedule your session at a time that works for you.
Coaching is available in English and French.
If youre unsure, youre welcome to start with one session.
FAQ
How does the coaching session work?
Sessions are held on Zoom. After booking, you’ll receive a link to schedule a time that works for you. During the session, we explore what’s going on and define simple, realistic next steps.
How often are sessions scheduled?
Sessions are typically scheduled once a week to allow time to reflect and apply what we discuss between sessions.
Do I need to have an ADHD diagnosis?
No. Coaching is open to anyone who relates to these challenges, whether you have a diagnosis or not.
What if I’m not sure yet?
You’re welcome to start with a single session to see if this approach feels right for you.
