I will build a workout program to work out from home


About this gig
Want results without an expensive gym membership? I will create a personalized home workout plan tailored to your goals, fitness level, and the equipment you have available.
Whether you want to build muscle, lose weight, improve endurance, or simply stay fit, I can design an effective program using minimal equipment such as:
- Dumbbells
- Resistance bands
- Pull-up bar
- Kettlebells
- Bodyweight only
- Or whatever equipment you have available at home
What Youll Get:
Customized workout plan based on your goals
Home-friendly exercises with limited equipment
Beginner, intermediate, or advanced routines
Weekly training split and progression guidance
Exercise instructions and form tips
Fat loss, muscle gain, strength, or general fitness plans
Practical routines designed for your schedule
Why Work With Me?
Ive been training on and off since I was 15 years old, going through phases of consistency, breaks, restarting, and rebuilding. That experience taught me how training levels change over time whether youre a complete beginner, getting back into fitness after a break, or ready for harder programming.
Because of that, I know how to scale exercises and intensity according to your current level, making
Get to know Tanmay B
A Computer science graduate looking to gain some experience
- FromIndia
- Member sinceFeb 2024
- Avg. response time1 hour
Languages
Hindi, English, Japanese

