I will build a workout program to work out from home

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tanmay_binjola
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tanmay_binjola
Tanmay B

About this gig

Want results without an expensive gym membership? I will create a personalized home workout plan tailored to your goals, fitness level, and the equipment you have available.

Whether you want to build muscle, lose weight, improve endurance, or simply stay fit, I can design an effective program using minimal equipment such as:

  • Dumbbells
  • Resistance bands
  • Pull-up bar
  • Kettlebells
  • Bodyweight only
  • Or whatever equipment you have available at home

What Youll Get:

Customized workout plan based on your goals

Home-friendly exercises with limited equipment

Beginner, intermediate, or advanced routines

Weekly training split and progression guidance

Exercise instructions and form tips

Fat loss, muscle gain, strength, or general fitness plans

Practical routines designed for your schedule

Why Work With Me?

Ive been training on and off since I was 15 years old, going through phases of consistency, breaks, restarting, and rebuilding. That experience taught me how training levels change over time whether youre a complete beginner, getting back into fitness after a break, or ready for harder programming.

Because of that, I know how to scale exercises and intensity according to your current level, making

Get to know Tanmay B

Tanmay B

A Computer science graduate looking to gain some experience

  • FromIndia
  • Member sinceFeb 2024
  • Avg. response time1 hour
  • Languages

    Hindi, English, Japanese
Hi there! 👋 I’m Tanmay — a dedicated and detail-oriented freelancer with a passion for delivering high-quality work that meets your needs and exceeds expectations. Whether you're a startup, a growing business, or an individual with a creative idea, I'm here to bring your vision to life with professionalism, efficiency, and a touch of creativity. 💼 What I bring to the table: Clear communication and on-time delivery 100% client satisfaction focus A flexible, problem-solving approach Quick response and long-term collaboration mindset Let’s work together to turn your ideas into reality