I will be your adhd body double and accountability partner
ADHD Friendly Productivity Notion Expert
About this Gig
Have you ever found yourself struggling with the motivation to get things done? Do you struggle with ADHD/get distracted easily? Some people with ADHD or distractibility benefit from a body double/accountability partner. I have ADHD & I know firsthand the benefits of having a caring, supportive, motivating person around can provide.
Ex:
Paperwork
Housework
Schoolwork
Dissertations/work with deadlines
Morning Routines
Goal setting
Organizing
A supportive friend/network
Staying on track with your goals
ADHD strategies to help
Timing workflow and breaks
Make tedious tasks easier
Breaking up work/tasks into manageable sections
Venting/someone to listen to your issues
Don't let procrastination keep you from getting things done & hitting your goals! I'm a great listener & I love to help problem-solve! I can be a motivating friend/supportive person to listen. Maybe you need another quiet presence around. Let's create a game plan to help you achieve your goals!
I look forward to our time together!
Coach's gender:
Female
Qualification :
Life experience
Stress type:
Work stress
•
Family stress
•
Emotional stress
Technique:
Deep breathing
•
Meditation
•
Exercise
