I will be your adhd body double and accountability partner

United Kingdom

I speak English

ADHD Friendly Productivity Notion Expert

I help individuals turn overwhelming tasks into simple, practical, ADHD-friendly systems that are easier to follow and maintain. I specialize in creating Notion dashboards, digital planners, task trac...
About this Gig

Have you ever found yourself struggling with the motivation to get things done? Do you struggle with ADHD/get distracted easily? Some people with ADHD or distractibility benefit from a body double/accountability partner. I have ADHD & I know firsthand the benefits of having a caring, supportive, motivating person around can provide.


Ex:


Paperwork

Housework

Schoolwork

Dissertations/work with deadlines

Morning Routines

Goal setting

Organizing

A supportive friend/network

Staying on track with your goals

ADHD strategies to help

Timing workflow and breaks

Make tedious tasks easier

Breaking up work/tasks into manageable sections

Venting/someone to listen to your issues


Don't let procrastination keep you from getting things done & hitting your goals! I'm a great listener & I love to help problem-solve! I can be a motivating friend/supportive person to listen. Maybe you need another quiet presence around. Let's create a game plan to help you achieve your goals!


I look forward to our time together!

Coach's gender:

Female

Qualification :

Life experience

Stress type:

Work stress

Family stress

Emotional stress

Technique:

Deep breathing

Meditation

Exercise

My Portfolio