I will make a custom workout plan for your fitness goals

T
tejas_kv
T
tejas_kv
TJ Vernon
make a custom workout plan for your fitness goals
Full Screen
make a custom workout plan for your fitness goals

About this gig

I will create a custom workout plan which is catered towards your specific goals. Whether that is to build strength, build muscle or improve endurance, I will design a plan which is easy to follow, and aims to ensure that you don't face any issues no matter your experience level. You will receive a structured PDF containing the workouts and clear instructions on progression.

I can build a plan for:

  • Little or no equipment workouts
  • Strength, muscle building or athletic performance
  • Full body or workout splits

  • Goals

    • Get stronger
    • Build muscle
    • Flexibility

  • Equipment

    • No gear (body weight)
    • Basic equipment

Get to know TJ Vernon

TJ Vernon

Fitness Instructor, Writer

  • FromIndia
  • Member sinceMar 2025
  • Avg. response time1 hour

  • Languages

    English
As someone who was once severely out of shape a few years ago. I decided that I had to get serious and start prioritizing my health. With the services I provide, my goal is to provide you all with high quality advice on kickstarting your fitness journey to set you up for success. I also work as a writer, and aim to help those who aspire to become writers, or those who need some extra help in their writing journeys.

Related tags