I will create custom workout plans and fitness training programs

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tetiana_hj
T
tetiana_hj
Tetiana.K

About this gig

Are you looking to lose weight, build muscle, or get into the best shape of your life? I will create a fully personalized workout plan tailored to your body type, goals, available equipment, and daily schedule.

What you will get with this Gig:

 Custom Workout Routine step-by-step exercises tailored for gym or home workouts (bodyweight or equipment)

 Progressive Overload Strategy structured progression to keep seeing results every week

 Form & Technique Tips guidance to perform exercises safely and effectively

 Nutrition & Calorie Guidance customized daily macros and meal suggestions (Standard & Premium)

 Lifestyle & Supplement Tips daily routine, sleep optimization, and basic supplement advice (Premium)

Why choose me?

 Tailored approach based on your current fitness level

 Clear, easy-to-follow structure with no generic templates

 Continuous chat support to clear all your doubts

Ready to start your transformation? Choose a package or send me a message if you have any questions!

Get to know Tetiana.K

Tetiana.K

Sports Writer, Translator, Fitness, Training Plans, Video Editor

  • FromUkraine
  • Member sinceAug 2026
  • Languages

    Ukrainian, Russian, English, German
Hi! I’m Tetiana, a professional athlete with 10+ years of experience in sports and fitness. I combine real sports experience with skills in writing, translation, video editing and workout planning. I can help with sports and fitness articles, social media content, scripts, Russian ↔ Ukrainian translation, Reels, Shorts, video editing and structured training plans. My advantage is that I understand sports from real experience, not just theory. I’m responsible, creative and detail-oriented, focused on quality, accuracy and deadlines. I’m ready to turn your ideas into professional content.