I will create a custom workout plan, designed by a ukup pro bodybuilder

T
thestoiccelt
T
thestoiccelt
Rhys Selb
5.0
5.0

About this gig

Im a Classic Physique bodybuilder with 17 years of training experience, placing and winning across 2Bros, NPC and UKUP shows. I create fully personalised workout plans designed to help you build muscle, lose fat or transform your physique with proven, no-nonsense methods.

 

Choose from a one-time custom plan, 1 month of 1-to-1 coaching, or 3 months of full support, including progression updates, form feedback and direct guidance. Whether youre new to the gym or an experienced lifter, Ill design a plan that fits your goals, schedule and equipmentbuilt on real experience, not generic templates. Lets get you progressing fast.

Get to know Rhys Selb

Rhys Selb
5.0(1)
  • FromUnited Kingdom
  • Member sinceDec 2025
  • Avg. response time1 day
  • Last delivery1 month
  • Languages

    English
Experienced MSc Analyst with years in SaaS, Customer Success and data-driven roles. I deliver reliable proofreading, transcription, data cleanup and well-structured documents with strong attention to detail. Clear communication, fast delivery and consistent quality. By night, I compete as a professional bodybuilder.
Reviews

1 reviews for this Gig
5.0

(1)
(0)
(0)
(0)
(0)
Rating Breakdown
  • Seller communication level
    5
  • Quality of delivery
    5
  • Value of delivery
    5
Sort By
Most relevant
  • T

    tenfights

    DE

    Germany

    5

    Exceptional trainer with outstanding dedication, support, and motivation. He takes the time to explain the rationale behind both training and nutrition plans and continuously adapts them based on progress and individual response. Questions are answered quickly. His deep understanding of physique development...

    $200-$400

    Price

    6 days

    Duration

    Helpful?
    Yes
    No
Reviews

1 reviews for this Gig
5.0

(1)
(0)
(0)
(0)
(0)
Rating Breakdown
  • Seller communication level
    5
  • Quality of delivery
    5
  • Value of delivery
    5
Sort By
Most relevant
  • T

    tenfights

    DE

    Germany

    5

    Exceptional trainer with outstanding dedication, support, and motivation. He takes the time to explain the rationale behind both training and nutrition plans and continuously adapts them based on progress and individual response. Questions are answered quickly. His deep understanding of physique development...

    $200-$400

    Price

    6 days

    Duration

    Helpful?
    Yes
    No