I will create a individual calisthenics workout plan

T
tim_mark_
T
tim_mark_
Tim Mark
create a individual calisthenics workout plan
Full Screen
create a individual calisthenics workout plan

About this gig


I will create a personalized 8-week calisthenics training plan tailored to your individual goals and fitness level. Whether you are a complete beginner or already experienced, this plan is designed to help you progress effectively no prerequisites required.

No equipment is necessary to get started, but access to a pull-up bar and dip bars is recommended for optimal results.

You will receive a structured program focused on strength, skill development, and consistency. I also offer 24/7 support throughout the entire 8 weeks, so you can ask questions and stay on track at any time.

Additionally, I provide technique analysis and feedback to help you improve your form, avoid injuries, and maximize your progress.

Lets take your calisthenics training to the next level!

  • Goals

    • Get stronger
    • Build muscle

  • Equipment

    • No gear (body weight)
    • Basic equipment
    • Full gym
    • Resistance Band

Get to know Tim Mark

Tim Mark
  • FromGermany
  • Member sinceJun 2023
  • Avg. response time2 days

  • Languages

    German, English
Hey, I’m Tim, a technical product designer with a passion for creating precise and functional designs. I specialize in developing 3D CAD models and have hands-on experience bringing ideas from concept to reality. In addition to my design work, I run a 3D printing business, which allows me to turn digital models into physical prototypes. In my free time, I enjoy calisthenics and streetlifting, and I’m also interested in plant-based nutrition and a healthy lifestyle. I’m always motivated to learn, improve, and take on new challenges.

Related tags