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Fiverr Pro
English
$
USD
I will create a personalized workout and training program for your goal
Taj D
About this gig
Most workout plans online are generic templates. Same split for everyone, no real accounting for your equipment, your schedule, or what your body can actually handle right now.
I build mine differently. Every program starts with your real details: experience level, equipment access, training days per week, and any injuries to avoid, not a guess. Then I personally review it before you get it. I'm a certified, practicing trainer, and every program gets checked by an actual person before it lands in your inbox.
What you get: a training split chosen to fit your actual schedule and equipment, not a one-size-fits-all template. Sets, reps, rest periods, and form cues for every exercise. An exercise swap list so you're never stuck if something's unavailable or doesn't agree with your body. On the 8 and 12 week programs, check-ins where I look at your recovery and progress, and adjust things if needed.
Fill out the short intake form linked in the requirements after you order. It takes about 3 minutes and it's how I build a program that's actually for you.
Order below and let's get your training dialed in.
Get to know Taj D
Taj D
Certified PT and Nutrition Coach
- FromAustralia
- Member sinceSep 2026
- Avg. response time1 hour
Languages
English
Hi, I'm Taj — a qualified personal trainer and nutrition coach based in Australia.
I hold a Certificate III and IV in Fitness (Australian Institute of Personal Trainers) and a Certificate of Sports and Exercise Nutrition (Beck Health and Nutrition, High Distinction).
I run Totality, a fitness coaching business. On Fiverr I build personalized, macro-accurate meal plans based on your goals, training, and food preferences — no generic templates. Every plan uses verified nutrition data, checked by me personally before delivery.
Message me your goals and I'll let you know what I need.
FAQ
Do I need a gym membership?
No. Tell me your actual equipment access on the intake form (full gym, home gym, resistance bands, or bodyweight only) and I'll build around it.
What if I have an injury or something I can't do?
Tell me in the intake form after you order and I'll build around it and flag safer substitutions. For a diagnosed injury or condition, please also check with your doctor or physio, since this is coaching, not medical advice.
What if I'm a complete beginner?
That's fine, the intake form asks your experience level and the program is built to match it, not assume you already know every lift.
Can I request a specific split (like Push/Pull/Legs)?
Yes, there's an optional field for that on the intake form. Leave it blank and I'll choose the best split for your days per week.
How do check-ins work?
On the 8 and 12 week programs, I'll send a short check-in form at the halfway point (and week 8 for the 12-week program). You fill it out, I review progress and recovery, and adjust your program if needed.
Do you also do nutrition plans?
Yes, that's a separate gig on my profile if you want both sides covered.
