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$
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I will create a personalized meal plan for your fitness
MITHUN
About this gig
Looking for a personalized meal plan that fits your fitness goals, lifestyle, and food preferences?
I will create a practical and easy-to-follow meal plan designed around your individual needs whether your goal is weight loss, muscle gain, or improving your overall nutrition.
What Youll Get:
Personalized meal plan
Calorie & protein targets
Meal portions and timing
Food preferences considered
Simple and practical food choices
Grocery list
Professional PDF delivery
Suitable For:
Weight Loss
Muscle Gain
Fitness & Healthy Eating
Body Recomposition
Busy Lifestyle
Before creating your plan, Ill consider your age, gender, height, weight, activity level, fitness goal, food preferences, and daily routine.
Lets build a meal plan that is simple, realistic, and easy to follow.
Note: This service provides general fitness and nutrition guidance and is not a substitute for medical or clinical nutrition advice.
Get to know MITHUN
MITHUN
FITNESS COACH and GRAPHIC DESIGNER
- FromSri Lanka
- Member sinceJun 2025
- Avg. response time1 hour
Languages
English
I am a Fitness Coach and Graphic Designer with experience in creating personalized workout plans, meal plans, and fitness programs for different goals.
I also provide professional graphic design services, including YouTube thumbnails, logos, social media designs, and other creative content.
My goal is to deliver high-quality, personalized work that matches each client's needs. I focus on clear communication, attention to detail, and delivering work on time.
Feel free to contact me and let's work together!
My Portfolio
FAQ
What information do you need from me?
I’ll need your age, gender, height, weight, fitness goal, activity level, food preferences, allergies or dietary restrictions, and daily routine.
Can you create meal plans for weight loss and muscle gain?
Yes. I can create plans based on goals such as weight loss, muscle gain, body recomposition, and general fitness.
Can I request specific foods?
Yes. You can tell me your preferred foods, foods you avoid, and your dietary preferences.
Will you include calories and protein?
Yes. Depending on the package you choose, the plan can include daily calorie and protein targets.
