I will give you tips to get a flat stomach in 7 days

T
trisha2015
T
trisha2015
trisha2015

About this gig

PLEASE READ BEFORE PLACING AN ORDER

*If you require this for business purposes you will require the premium plan

 

Work out from the comfort of your home with my 7 days/week fitness plan. This plan is what I personally use to keep me in shape as a fitness trainer and I recommend to anyone tight on time or budget and wants to lose weight fast.

 

The workout plan is 20 minutes long with a total of 5 different exercises that work the whole body in one workout. 

 

Benefits of Bodyweight Workouts

 

- Save money from gym memberships

- Workout from the comfort of your home

- No equipment necessary

- Utilize High-Intensity Interval Training to maximize fat loss. 

- Combine strength and cardio all in one workout. 

 

If you have any questions regarding the plan then please feel free to contact me via private message.

Get to know trisha2015

trisha2015
  • FromKenya
  • Member sinceOct 2021
  • Languages

    English, Swahili
I have a Degree in Hotel Management whereby I have worked at hotels in Dubai like Madinat Jumeirah as a waitress and hostess, and the Jumeirah Global Contact Centre as a customer sales advisor in reservations. I have experience in Typing, Microsoft word, hotel bookings and customer care through receiving multiple phone calls and replying to multiple emails as well. I love traveling, lifestyle, fashion and beauty, movies, and trying out different types or varieties of food. I am a mother of two beautiful children.