I will give you tips to get a flat stomach in 7 days


About this gig
PLEASE READ BEFORE PLACING AN ORDER
*If you require this for business purposes you will require the premium plan
Work out from the comfort of your home with my 7 days/week fitness plan. This plan is what I personally use to keep me in shape as a fitness trainer and I recommend to anyone tight on time or budget and wants to lose weight fast.
The workout plan is 20 minutes long with a total of 5 different exercises that work the whole body in one workout.
Benefits of Bodyweight Workouts
- Save money from gym memberships
- Workout from the comfort of your home
- No equipment necessary
- Utilize High-Intensity Interval Training to maximize fat loss.
- Combine strength and cardio all in one workout.
If you have any questions regarding the plan then please feel free to contact me via private message.
Get to know trisha2015
- FromKenya
- Member sinceOct 2021
Languages
English, Swahili
FAQ
1. Do you help men & women?
Yes, I do!
2. Can I do this program at home?
Yes! I will build the program around what you have access to at home as well as give you options.
3. Do you help with my diet too?
Yes! I will create a personalized macronutrient plan based on your body composition and goals.

