I will build learning modules for your team in stress reduction, emotional regulation
Digital Brand Partner
About this Gig
I will provide innovator insights for all your business needs in contemplative practices that are best suited for corporate interactive group sessions or management training. I will help you design webinars, presentation and content from 'Buddhist' meditation techniques, Cognitive and Relational Psychology and Embodiment practices.
I offer services in:
- Contemplative module development: To work as external partner, to understand your team gaps and provide consultation on module development for stress reduction, team building and other emotional regulation.
- Cognitive biases: To work as external partner, to understand team hierarchies and work with team through team building activities to narrow cognitive biases among team members
- Sentiment analysis: To work as business communication specialist and analyse team members as 'customers' and perform trend analysis, and sentiment analysis to understand motivations at work and provide accurate insights on team happiness.
- Content creation and interactive sessions preparation: To work as communication partner and consult on newsletters and other interactive internal communication.
Industry:
Education
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Environmental
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Services
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Writing & publishing
Target country:
Worldwide
My Portfolio
FAQ
What is 'unique' about your services?
I offer services that are at the intersection of business and innovation using techniques that I have developed from Buddhist meditation, consumer behavior, and personal embodiment practices.
But, how does that translate for corporates?
I have over 13+ years of experience working at the corporate as a research specialist. I use business frameworks that cater to adapt to your business needs (and incorporate other practices within these business frameworks).
Do you take sessions for corporate?
Yes, and no. I do not take session (unless you would like me to!) and my work mainly includes developing contemplative modules for you L&D goals.
Who are your clients?
I work with teachers, moderators, and contemplative HR professionals as business partner to help them with training and recognising their business gaps.
What is your background?
I have a double master's degree in business studies, and business studies with liberal arts. I also have master's degree in philosophy of Buddhism and comparative philosophy and teaching licence in yoga practice and specialised UK-based teacher-leader certificate.
Can you shed more light your 'kickstarter' package?
Yes, absolutely! The 'kickstarter' is the basic package which includes pre-made learning modules in stress management for corporate, emotional regulation and, team building activities. This usually gives my client an overall idea of my content and helps to decide whether they want to build with me.
What is the difference between 'innovator' and 'custom' package?
The custom package is limited to one-time corporate goal, but the 'innovator' package includes many facets that help us work as partners and build long-term solution. Here I also use ample examples from Buddhism meditation, philosophy and cognitive psychology as interpersonal or relational examples.
Can you share more about 'Buddhist' meditation?
Yes. Buddhism meditation is a contemplative intervention tool used for emotional regulation, stress reduction, focus, and resilience.
What is cognitive psychology?
Cognitive psychology deals with emotional states known as mental factors such as happiness, sadness and etc. while understanding the conditions in which such states form.
What is 'embodiment' practice?
Embodiment includes relational practices such as 'mirror work' that help recognise conditions for depression, lack of motivation such as imposter syndrome, for instance.

