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Fiverr Pro
English
$
USD
I will be your adhd body double, accountability partner, and productivity coach
Valdes
About this gig
Overcome Procrastination and Smash Your Goals with Focused Support!
Do you struggle with executive dysfunction, staying organized, or maintaining consistency due to ADHD or neurodivergence? You dont have to work through it alone.
As your dedicated ADHD Coach and Accountability Partner, I provide a judgment-free space to help you beat task paralysis, clear your mind, and build routines that actually stick.
How I Can Support Your Daily Workflow:
- Virtual Body Doubling: Live webcam or silent text sessions to keep you anchored, focused, and working on your target tasks.
- Goal Setting & Action Plans: Breaking overwhelming projects down into bite-sized, manageable milestones.
- Time Management Tools: Building customized day planners, Notion dashboards, and reliable daily routine trackers.
- Daily Accountability: Mindful text check-ins to prevent procrastination.
Why Choose Me?
- Neurodivergent-Friendly: Compassionate, empathetic, and tailored to your unique brain.
- Highly Organized: Professional assistant skills focused entirely on execution.
Message me today to unlock your focus!
Get to know Valdes
Valdes
Digital Marketer
- FromNigeria
- Member sinceJun 2025
- Avg. response time1 hour
- Last delivery1 month
Languages
English
I am a vast Digital marketing with touch of experience in social marketing and Graphic Design. I help both Big business and small business to setup and manage there social media account.
My Portfolio
FAQ
What exactly is body doubling and how does it help with ADHD?
Body doubling means working alongside a supportive partner via video, audio, or text. Having a non-judgmental presence anchors your focus, cuts through executive dysfunction, and stops task paralysis so you can start and finish your daily tasks easily.
Do I have to turn my camera or microphone on during a session?
Absolutely not. This is a safe, accommodating space tailored to your comfort level. We can work via live video, audio-only, or entirely text-based check-ins. You choose whatever method helps your unique neurodivergent brain focus best.
What kind of tasks can we work on together during our focus sessions?
Anything you have been putting off! We can tackle administrative tasks, deep data entry, studying, organizing messy digital workspaces, responding to backlogged emails, setting up schedules, or breaking down huge, overwhelming projects.
How do the daily accountability text check-ins work?
I send mindful text check-ins at agreed-upon times. We will lock in your top three daily goals, track your active progress, and gently troubleshoot if you find yourself stuck, distracted, or facing procrastination.
Are you a licensed therapist or medical professional?
No, I am a dedicated ADHD coach and productivity partner. My services focus strictly on practical time management, routine building, and daily execution support. I do not provide medical advice, diagnosis, or clinical counseling.
Can you help me set up organizational tools like Notion or planners?
Yes! I can help you build simple, clutter-free setups in Notion, Google Calendar, or digital planners. We will design a visual structure that works with your brain's natural workflow rather than fighting against it.
