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I will create a personalized workout plan for you
V N
About this gig
Want a workout routine that actually works for you not something random from the internet?
I create personalized workout plans based on your fitness goals, body type, time availability, and equipment access no fluff, no overkill.
I'm a Certified Fitness Coach and Physical Education Graduate and I create personalized, goal-based workout plans that help you stay consistent, get results, and enjoy the process.
Whether you want to lose fat, build muscle, tone up, or just improve your overall fitness, Ill design a structured routine based on your current fitness level, schedule, and equipment access (home or gym).
- Tailored for fat loss, muscle gain, toning, strength
- Home or gym-based (with or without equipment)
- Includes warm-ups, cooldowns, rest days, and progressions
- Weekly splits with reps, sets, and instructions
- Delivered in clean, easy-to-follow PDF format
- Plans available in 7-day, 4-week, and 8-week versions
- Beginner to intermediate friendly
My goal is to make your workouts effective, realistic, and enjoyable no guesswork, no extreme routines.
DM me before placing an order if you're unsure Ill guide you to the best option!
Get to know V N
V N
- FromIndia
- Member sinceJul 2025
Languages
Hindi, English
Certified Sports Nutritionist (SPEFL-SC + SFA) with a Physical Education and Health science Degree and Behavioral Science background.
Currently working with 25+ International Clients and Athletes
I create flexible, chat-based meal plans for fat loss, PCOS, diabetes, and sports nutrition.
Global clients welcome—plans customized to your region, lifestyle, and food preferences. Get Indian or international diet plans, delivered as PDFs with WhatsApp support and regular follow-ups.
Fast delivery, simple process, no crash diets—just real, sustainable results.
DM before ordering if unsure!
FAQ
Is this plan for home workouts or gym?
Both — you’ll specify during onboarding, and I’ll tailor it to your environment.
Will the plan include warm-ups and cooldowns?
Yes, 4,8 Week plans include a warm-up, cooldown, and mobility/stretching advice.
Can I get a progressive plan for multiple weeks?
Yes! My Standard and Premium plans are designed to build strength & results over time.
What format will I receive?
You’ll get a clean, easy-to-follow PDF plan, with exercises organized by day, reps/sets, and notes.
Do I need any apps or tools?
No. You’ll get a full plan with clear instructions — no subscriptions or apps needed.
