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I will design a custom home workout plan with dumbbells or bodyweight
Vihaan
About this gig
No gym membership? Limited equipment? No problem.
You don't need expensive machines or hours in a commercial gym to burn fat, build lean muscle, and improve your overall fitness. I create 100% personalized home workout routines structured around the gear you actually ownwhether that is just a pair of dumbbells, resistance bands, or only your body weight.
Every routine is built from scratch based on your current fitness level, weekly schedule, and primary goals.
Get to know Vihaan
Vihaan
Online Fitness Coach
- FromIndia
- Member sinceAug 2025
Languages
Hindi, English
I TRANSFORM LIVES, Hi, I’m Kamleshwar Singh (aka Vihaan) Certified personal trainer with a diploma in personal training from K11 School of fitness sciences and also have personal touch for both workout and diet. Passionate about helping individuals achieve their fitness goals through customized training program, guidance, and a results-driven approach. Skilled in strength training, muscle building and overall fitness improvement, with a focus on client education and motivation.
FAQ
What if I don't own any dumbbells or bands?
Your entire plan will be designed around calisthenics and bodyweight biomechanics, using progressive exercise variations (such as elevated surfaces, tempo tweaks, and leverage changes) to stimulate muscle growth and fat loss.
How do I know how to perform the movements correctly?
Every exercise in your routine includes form cues and tempo guidelines so you execute each repetition safely with proper tension.
Can this plan work if I have a busy schedule?
Yes. In your order requirements, simply state how much time you have per day (e.g., 30 to 45 minutes), and the routine will be structured specifically to fit your window.
