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I will teach you a beginner level yoga class

V
vindhyaar
V
vindhyaar
vindhyaar
teach you a beginner level yoga class
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teach you a beginner level yoga class

About this gig

I offer beginner-level online yoga classes designed to help you build a strong foundation perfect for complete beginners, busy professionals, or anyone looking to improve flexibility, posture, and relaxation.

‍️

  • A 45 minute live google meet class
  • Simple, step-by-step instructions
  • Gentle stretching for flexibility
  • Breathing techniques to calm your mind
  • Relaxing cooldown & guided meditation
  • Personalized corrections & posture guidance
  • Beginner-friendly pace (no prior experience needed)

Benefits of My Sessions:

  • Reduce stress & anxiety
  • Improve body awareness
  • Increase mobility & flexibility
  • Boost energy throughout the day
  • Build confidence for intermediate yoga

  • Service type

    • Live session

  • Training type

    • Yoga

  • Trainer

    • Female

  • Difficulty

    • Beginner

Get to know vindhyaar

vindhyaar

Practice over perfection!

5.0(1)
  • FromIndia
  • Member sinceMar 2018
  • Last delivery5 years

  • Languages

    Telugu, English, Hindi, Kannada
I am a yoga practitioner and I have been practicing for many years, my passion is to teach and help people learnthis beautiful practice called yoga. Yoga to me is a lifestyle moving from effort to effortless state. Embracing, enjoying, loving, and being in this moment filled with abundace and joy.

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