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$
USD
I will be your online personal trainer and create custom workout plans
Karolis.d
About this gig
18:16
Looking for a personal trainer who actually listens to your goals, not a generic plan copied for everyone?
I'm here to help you build strength, lose fat, or get into the best shape of your life with a workout plan tailored to your body, equipment, and schedule.
What you get:
A custom workout plan based on your goals, fitness level, and available equipment
Clear, easy-to-follow instructions for every exercise
Progress tracking so you can see real results over time
Ongoing support to keep you accountable (Standard & Premium)
A full meal plan to match your training (Premium)
Whether you're just starting out or ready to push into serious, high-intensity training, I'll build a plan that fits where you are and where you want to go.
Why work with me:
Personalized plans, not templates
Fast communication and quick turnaround
Based on proven training principles, adjusted to your needs
Message me before ordering if you have questions about your goals or which package is right for you. Let's get started.
Get to know Karolis.d
Karolis.d
Personal Trainer
- FromLithuania
- Member sinceOct 2025
- Avg. response time1 hour
Languages
English
About Me
Hey! I’ve been going to the gym consistently for 3 years. During that time, I’ve learned how to train effectively, stay motivated, and build healthy habits that actually work in real life.
I can help you with:
Simple and realistic workout plans (for home or gym)
Basic nutrition tips for your goals (muscle gain, fat loss, or staying fit)
Beginner guidance if you’ve never worked out before
My goal is to make fitness easy to understand and stick to - no complicated terms, no extreme diets, just real advice that works.
FAQ
Q: Do I need gym equipment to start?
A: No, I can build your plan around bodyweight exercises, basic equipment, or a full gym, whatever you have access to.
Q: How will I receive my workout plan?
A: You'll get a clear, easy-to-follow document outlining your exercises, sets, reps, and schedule.
Q: Can the plan be adjusted later?
A: Yes, especially with Standard and Premium packages which include ongoing support to adjust your plan as you progress.
Q: Is this suitable for beginners?
A: Absolutely. I tailor every plan to your current fitness level, whether you're just starting out or training for years.
Q: What's included in the meal plan?
A: The Premium package includes a custom meal plan designed to match your training intensity and goals.
