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I will provide personalised meditation and pranayama sessions
Deepshikha
About this gig
Looking for a simple way to relax, breathe better, and build a mindful daily routine?
I offer guided meditation and pranayama sessions designed to support relaxation, mindful breathing, stress management, and overall well-being.
Each session is gentle, beginner-friendly, and guided according to your needs. Youll learn simple breathing and meditation practices that you can incorporate into your daily routine.
What I offer:
- Guided meditation
- Pranayama and breathwork
- Mindfulness practices
- Relaxation techniques
- Personalised guidance
Whether you are completely new to meditation or want to deepen your existing practice, Ill help you create a calm and sustainable practice.
Choose the package that suits your needs and lets begin your mindfulness journey.
Get to know Deepshikha
Deepshikha
Certified Hatha Yoga Teacher
- FromIndia
- Member sinceAug 2026
- Avg. response time5 hours
- Last delivery4 weeks
Languages
English
I am a certified Hatha Yoga Teacher offering personalized online yoga sessions based on your goals, experience, and individual needs. My approach combines yoga postures, breathing practices, relaxation, and mindful movement to support flexibility, strength, mobility, stress management, and overall wellbeing.
Whether you are a beginner or have an existing practice, I provide calm, supportive and personalized guidance to help you build a consistent yoga practice.
My Portfolio
FAQ
What will I receive in the session?
You’ll receive a guided meditation and/or pranayama session based on the package you choose, with practices explained step by step.
Are these sessions suitable for beginners?
Yes. The sessions are beginner-friendly and can be adapted according to your experience and comfort level.
Can you personalise the session for me?
Yes. You can share your goals and current experience before the session, and I’ll tailor the practice accordingly.
Do I need any equipment?
No special equipment is required. You only need a quiet, comfortable space where you can sit or lie down comfortably.
Can I book sessions for stress management and relaxation?
Yes. The sessions can include gentle breathing, meditation and mindfulness practices intended to support relaxation and a calmer daily routine.
