I will be your personal yoga instructor for weight loss and wellness

Namaste,

I am Yogini Paulami, with over 500 hours of experience as a yoga practitioner and certified yoga instructor for the past 3 years.

I am offering personalized one-on-one live sessions to teach you the authentic Ashtanga yoga technique. Whether you're a beginner or have been practicing for a while, I can tailor the sessions to suit your needs and health requirements for maximum benefit.

The sessions will be conducted online, allowing you to join from the comfort of your home. You will receive personalized attention, valuable tips, and feedback to enhance your technique and deepen your practice.

If you have any specific queries or requests, feel free to get in touch with me.

My expertise includes

1. Asana
2. Pranayama
3. Meditation
4. Yog Nidra
5. Kriya
6. Jal neti
7. Kapalbhati
8. Dharna
9. Dhyan
10. Surya Namaskar
11. Daily Vedic Chanting Practice
12. Affirmation practice tailored to your Mental Health
13. Chanting Meditation
14. Chakra Meditation
15. Yoga for Anxiety and Depression
16. Yoga for Mental Fitness
17. Yoga for Better Focus
18. Yoga for Improved Sleep.

I highly recommend reaching out to me before making a booking.

Thank you!