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I will create personalized meal plan based on your nutrition goals
Yuvraj Sapkal
About this gig
I create personalized meal plans based on your goals, food preferences, lifestyle, and daily routine. Whether your goal is weight loss, weight gain, healthy eating, or better meal structure, I will develop a practical nutrition plan using foods you can actually enjoy and follow.
With a background in Food Science and Nutrition, I focus on balanced meals, calorie and macronutrient planning, and realistic food choices. Condition-specific nutrition needs can also be considered alongside appropriate medical care.
I go beyond automated meal plan generators by considering your real routine, cultural food habits, cooking preferences, budget, and practical challenges to create a plan that feels genuinely personal. Every plan is personalized , no generic copy-paste diets
Get to know Yuvraj Sapkal
Yuvraj Sapkal
Food Science and Nutrition Specialist
- FromIndia
- Member sinceJul 2026
Languages
Marathi, English, Hindi
I help turn nutrition goals into practical, realistic strategies that fit real life. With a background in Food Science and Nutrition and hands-on clinical nutrition experience, I work with diet planning, nutrient analysis, weight management, and evidence-based nutrition research. My experience includes developing structured meal plans and adapting nutrition strategies to lifestyle, food preferences, and individual needs. My food science background also helps me understand ingredients and the practical side of making nutrition plans work.
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FAQ
Will the meal plan be personalized to my food preferences?
Yes. I consider your goals, routine, food preferences, cultural food habits, and practical challenges while creating your plan.
Can you create plans for weight loss or weight gain?
Yes. Meal plans can be designed for weight loss, weight gain, weight maintenance, or healthier eating based on your individual goals.
Can you consider health conditions while creating my meal plan?
Yes. Relevant health conditions can be considered while planning meals. For diagnosed medical conditions, the plan is intended to complement appropriate medical care and does not replace diagnosis or treatment
