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I will create a workout plan for busy men
Marianna Z.
5.0
5.0
About this gig
Custom Workout Plan for Busy Men
Struggling yo find the time to train but still want real results?
Here is exctly where you need to be.
I specialize in creating efficient, results-driven workout plans for busy men who want to lose fat, build muscle, and stay consistent without spending hours in the gym.
Your program will be 100% personalized based on your schedule, fitness level, goals and available equipment (home or gym), focusing on short, effective sessions, with proven structure, smart exercise selection, and progressive overload so you keep improving every week.
You'll receive a clear, easy to follow plan with sets, reps, rest times and weekly structure and ongoing support to keep on track.
No fluff, no wasted time, just a practical system designed to fit your lifestyle and deliver VISIBLE results.
Message me before ordering so I can tailor everything perfectly to you.
Get to know Marianna Z.
Marianna Z.
Personal Trainer and Nutritionist
- FromGreece
- Member sinceNov 2019
- Avg. response time1 hour
- Last delivery1 month
Languages
English, Greek
I’ve been helping people reach their weight loss, fat loss, and lean muscle goals for over 7 years 💪
I create personalized meal plans and training programs that fit your lifestyle 🍎
Plans include:
✨ Easy meal prep
✨ Time-efficient workouts
✨ Foods you actually enjoy
Hi! My name's Marianna!
I help you stay consistent even with busy days or cravings 🔄
Let’s make your health goals simple, achievable, and fun 🎯
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Other Fitness Services I Offer
FAQ
What platform are we using for the training sessions?
I mainly use Zoom, but we can use Skype, Messenger or even Instagram if you like!
What kind of training will we do?
Depending on your goals and skills, we can do functional training, yoga or/and weight training.
30 minutes is too little for me. What do I do?
If you are an intermediate and you feel like you can do more than 30 minutes, you can purchase extra minutes from the gig extras.
I am not comfortable with a videocall. What can we do?
I can send you a recorded video of the training session so that you can do it without having to viceochat.
Reviews
1 reviews for this Gig
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Rating Breakdown
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- Quality of delivery
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D di_christian
United Kingdom
Amazing personal training. I have been with a few but really kept the momentum and knew the techniques and knew what she was talking about. Really felt confident, I feel like i've lost a few pounds already. Highly recommend if anyone is on a weight loss plan/goal.
Up to $50
Price
1 day
Duration
Z 
Seller's Response
Helpful?
Reviews
1 reviews for this Gig
| (1) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
Most relevant
D di_christian
United Kingdom
Amazing personal training. I have been with a few but really kept the momentum and knew the techniques and knew what she was talking about. Really felt confident, I feel like i've lost a few pounds already. Highly recommend if anyone is on a weight loss plan/goal.
Up to $50
Price
1 day
Duration
Z Seller's Response
Helpful?
