I will create a functional nutrition meal plan or ebook for hormonal health


Level 2
About this gig
I am a professional Consultant Dietitian. I have specialized in nutrition, hormonal planning, and diet plan-making. 1st Part: I will provide you with a customized diet plan for any specific disease and micronutrient deficiencies, such as thiamine, anemia, iodine, Vitamin A, D, etc., or any specific disease or deficiency you may have faced or are facing.
2nd part: PCOS is a major lifestyle problem nowadays with multiple sets of symptoms (Irregular periods, uncontrolled weight gain, problems in conceiving, Miscarriages, mood swings, depression, acne, hair fall, Diabetes, extreme cases of endometrial cancer, etc.)
Doctors put the patient on medication and give only symptomatic fixes. I will work on the system and fix it from the roots. So, in this plan, I will be fixing your lifestyle to fix your hormones and help you lose weight naturally. It will be a one-on-one, personalized plan where I will guide you. This plan is going to be natural with a diet plan, Workout plan, and Seed cycling.
3rd Part: e-book on Hormonal Imbalance (PCOS, Thyroid issues), Menopause in detail. Contents will be discussed in Inbox. Feel free to contact me to start or maintain a healthy lifestyle.
Thankyou.!
Get to know Zahra Qasim
Fueling Health, Transforming Lives, One Meal at a Time
Level 2
- FromPakistan
- Member sinceFeb 2021
- Avg. response time1 hour
- Last delivery2 weeks
Languages
English, Urdu
My Portfolio
Other Nutrition Services I Offer
FAQ
Is this meal plan personalized? Can this meal plan help with PCOS?
Yes. Your meal plan is customized based on your health goals, lifestyle, food preferences, and any hormonal or nutrient concerns you share. And I create PCOS-friendly meal plans that focus on balanced nutrition and healthy eating habits. This is not a medical treatment but a nutrition guide.
Can you create a meal plan for micronutrient deficiencies?
Yes. I can design meal plans that emphasize foods rich in nutrients such as iron, vitamin D, vitamin B12, folate, calcium, magnesium, and zinc based on your needs.
Will I receive a hormonal health eBook?
Yes. Depending on the package you choose, you'll receive a hormonal health eBook with nutrition tips, lifestyle guidance, and healthy recipes.
Can this eBook cure hormonal problems? Can I ask questions after reading the eBook?
No. The eBook is for educational purposes and supports healthy lifestyle habits. It does not diagnose, treat, or cure any medical condition. You're welcome to contact me if you have questions about the content or need guidance on choosing one of my personalized nutrition services.
3 reviews for this Gig
| (3) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
P picante139

United States
Great work! Very detailed meal plan :)
2 days
Duration
Helpful?K kimslyon

Turkey
Very positive experience
4 days
Duration
Helpful?M millkartcrafts

United Arab Emirates
Great work and communication! Fast delivery.
Helpful?
3 reviews for this Gig
| (3) | ||
| (0) | ||
| (0) | ||
| (0) | ||
| (0) |
Rating Breakdown
- Seller communication level
- Quality of delivery
- Value of delivery
Sort By
P picante139

United States
Great work! Very detailed meal plan :)
2 days
Duration
Helpful?K kimslyon

Turkey
Very positive experience
4 days
Duration
Helpful?M millkartcrafts

United Arab Emirates
Great work and communication! Fast delivery.
Helpful?

