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I will teach you online pilates in private or group classes
Zoi Kourouka
About this gig
Hi, Im Zoi, a certified Pilates instructor and fitness trainer from Greece.
I will guide you through live online Pilates sessions designed around your level, goals, and body needs. My classes focus on safe technique, core strength, posture, flexibility, controlled movement, and body awareness.
This gig is perfect for beginners, people returning to exercise, anyone who wants to move better from home, and women looking for gentle prenatal or postnatal-friendly movement.
Depending on the package, we can do a short intro session, a full private Pilates class, or a 4-class plan for more consistent progress.
Each session is live and personalized. I can adapt the exercises to your level, available space, and equipment. You only need a mat, comfortable clothes, and enough room to move.
Please message me before ordering so we can choose the best package and schedule a time that works for both of us.
Get to know Zoi Kourouka
Zoi Kourouka
Online Pilates Instructor and Prenatal Fitness Trainer
- FromGreece
- Member sinceJul 2026
- Avg. response time10 hours
Languages
Greek, English
Hi, I’m Zoi, a Pilates instructor and fitness trainer based in Greece. I offer online Pilates sessions, personal training, and small group classes designed to help you move better, feel stronger, and reconnect with your body.
My approach is calm, supportive, and personalized. I work with beginners, people returning to movement, women during pregnancy or after birth, and anyone who wants to build strength, flexibility, posture, and body awareness from home.
Whether you need a full-body Pilates workout, or a consistent online plan, I can guide you with clear instructions and mindful movement.
FAQ
Do I need any Pilates experience?
No. I can adapt the session to your level, even if you are a complete beginner or returning to exercise after a long break.
What equipment do I need?
You only need a mat, comfortable clothes, and enough space to move. If you have small equipment like a Pilates ball, band, or light weights, we can use it, but it is not required.
How do we schedule the live session?
After you place your order, we will agree on a day and time through Fiverr messages. Please message me before ordering so we can confirm availability.
Can you adapt the class for pregnancy or after birth?
Yes, I have prenatal and postnatal training experience. Please tell me your stage, needs, and any doctor recommendations before the session so I can adapt the exercises safely.
Can I book sessions as a small group?
Yes. I can teach private sessions or small online groups. Please message me with the number of participants so I can suggest the best package.
